My love for South Indian cuisine has led me to explore a variety of dishes, and one that has become a personal favorite is the Chicken Sodhi recipe. This creamy and flavorful curry is perfect for those who love mild but delicious flavors.
If you’re new to this dish or would like to learn how to make it at home, you’re in the right place. In this post, I’ll be sharing step-by-step instructions, related FAQs, and some useful tips to help you make the perfect Chicken Sodhi.
What is Chicken Sodhi?
Chicken Sodhi is a traditional South Indian dish that is popular in the Tamil Nadu region and some parts of Kerala. It is a flavorful and creamy curry made with chicken, vegetables, and coconut milk.
The word “Sodhi” means a mixture of different things, and in this case, it refers to the combination of chicken, vegetables, and spices in the dish.
Chicken sodhi Ingredients
Here’s what you’ll need to make Chicken Sodhi:
- Chicken: 500g, cut into bite-sized pieces
- Vegetables: 2 carrots, chopped; 10-12 beans, chopped; 2 potatoes, chopped
- Coconut milk: 400ml
- Onion: 1 medium, chopped
- Green chilies: 2, slit
- Ginger: 1-inch piece, chopped
- Garlic: 5-6 cloves, chopped
- Turmeric powder: 1 tsp
- Cumin powder: 1 tsp
- Coriander powder: 1 tsp
- Salt: to taste
- Water: 1 cup
- Oil: 2 tbsp
How To Make Chicken sodhi
Heat the oil in a pan and add the chopped onions. Saute until they turn translucent.
Add the chopped ginger and garlic, and saute for a minute until the raw smell goes away.
Add the chopped vegetables – carrots, beans, and potatoes – and saute for 2-3 minutes.
Add the chicken pieces and saute until they turn brown.
Add the turmeric powder, cumin powder, coriander powder, and salt, and mix well.
Add water and bring the mixture to a boil. Cover the pan and let it simmer for 15-20 minutes until the chicken is cooked through and the vegetables are tender.
Add the coconut milk and green chilies, and mix well. Let the mixture simmer for another 5-7 minutes.
Turn off the heat and let the Chicken Sodhi rest for a few minutes before serving.
Tips For Best Chicken sodhi
- You can adjust the spiciness of the dish by adding or reducing the number of green chilies.
- Make sure to use fresh coconut milk for the best taste and texture.
- If you don’t have fresh coconut milk, you can use canned coconut milk as a substitute.
- You can also add other vegetables like bell peppers, cauliflower, or peas to the dish for added flavor and nutrition.
Chicken sodhi Faq’s
Is Chicken Sodhi spicy?
No, Chicken Sodhi is a mild curry that is not very spicy. However, the level of spiciness can be adjusted according to your taste by adding or reducing the number of green chilies in the dish.
Can I use boneless chicken to make Chicken Sodhi?
Yes, you can use boneless chicken to make Chicken Sodhi. However, using bone-in chicken adds more flavor to the dish.
How do I know if the chicken is cooked through?
The best way to check if the chicken is cooked through is to insert a knife into the thickest part of the chicken piece.
Health Benefits of Chicken sodhi
Chicken Sodhi is not only delicious, but it is also a healthy dish. The dish is packed with vegetables that are rich in vitamins and minerals. Carrots are a good source of Vitamin A and K, while beans are rich in fiber and protein. Potatoes are a good source of carbohydrates, and when combined with the chicken, provide a balanced meal.
Coconut milk, which is the primary ingredient in the dish, is a rich source of healthy fats. These fats are essential for the body and help in maintaining healthy skin, hair, and bones. The fats in coconut milk are also known to boost metabolism and help in weight loss.
Chicken sodhi Variations
While Chicken Sodhi is traditionally made with chicken, vegetables, and coconut milk, there are several variations to the dish that you can try. Here are some ideas:
- Vegetarian Sodhi: For those who prefer a vegetarian option, you can replace the chicken with paneer, tofu, or even just vegetables like cauliflower, peas, and bell peppers.
- Seafood Sodhi: You can replace the chicken with seafood like shrimp or fish to make a delicious seafood version of the dish.
- Spicy Sodhi: If you prefer your curries spicy, you can add more green chilies or even red chili powder to the dish to increase the heat.
- Sodhi with Grilled Chicken: To add more texture and flavor to the dish, you can grill the chicken before adding it to the curry.
Chicken sodhi Serving Suggestions
Chicken Sodhi is traditionally served with steamed rice, but you can also pair it with other Indian bread like naan or roti. You can also serve it with a side of raita, which is a yogurt-based dish that helps to balance out the flavors of the curry.
Original Chicken sodhi recipe
Ingredients
- Chicken: 500g cut into bite-sized pieces
- Vegetables: 2 carrots chopped; 10-12 beans, chopped; 2 potatoes, chopped
- Coconut milk: 400ml
- Onion: 1 medium chopped
- Green chilies: 2 slit
- Ginger: 1-inch piece chopped
- Garlic: 5-6 cloves chopped
- Turmeric powder: 1 tsp
- Cumin powder: 1 tsp
- Coriander powder: 1 tsp
- Salt: to taste
- Water: 1 cup
- Oil: 2 tbsp
Instructions
- Heat the oil in a pan and add the chopped onions. Saute until they turn translucent.
- Add the chopped ginger and garlic, and saute for a minute until the raw smell goes away.
- Add the chopped vegetables – carrots, beans, and potatoes – and saute for 2-3 minutes.
- Add the chicken pieces and saute until they turn brown.
- Add the turmeric powder, cumin powder, coriander powder, and salt, and mix well.
- Add water and bring the mixture to a boil. Cover the pan and let it simmer for 15-20 minutes until the chicken is cooked through and the vegetables are tender.
- Add the coconut milk and green chilies, and mix well. Let the mixture simmer for another 5-7 minutes.
- Turn off the heat and let the Chicken Sodhi rest for a few minutes before serving.
